Weekly live yoga classes
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Tuesday
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Thursday
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Saturday
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|---|---|---|
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45 Minute Yoga Flow
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45 Minute Yoga Flow
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60 Minute Yoga Flow
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6:00am SAST
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6:00am SAST
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8:30am SAST
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Slide right on mobile devices to view full timetable.
Book Your Class Pass
Purchase a class pass and we'll send you the link to the weekly online sessions.
Frequently Asked Questions:
What to expect?
- Live instruction – I will guide you through each session
- Vinyasa yoga style – A slow flow practice
- Community connection – flow alongside a group of like-minded people
- Mindfulness and relaxation
How it works?
- Book your monthly pass and receive a secure live-stream link utilising the Zoom platform
- Set up your space with a yoga mat and a block
- Join the session and flow
- Ensure you have a reliable internet connection and your device is fully charged
Who is this platform for?
The platform is for all levels from beginners to advanced.
What types of yoga classes do you offer?
I offer vinyasa style slow flow yoga.
Do you offer a free trial?
Yes, we offer a 7-day free trial so you can explore the classes.
How do I access the classes?
You can access the classes on you computer, tablet or smartphone through the Zoom link we provide.
Can I cancel my subscription package at any time?
Yes, if you are signed up for a subscription package you can cancel at anytime.
How can I contact customer support?
You can reach out via email to victoria@syncspiral.com if you have any issues, enquiries or feedback.