Discipline

  Dwayne ‘The Rock’ Johnson defines resilience as the capacity to recover quickly from difficulties, toughness. This adaptability can be seen as a strength where determination and a sense of hardiness keep you focused on reaching your goal. The ability to dust yourself off and stick to your path even when you’ve been knocked to the ground.   Angela Duckworth believes that grit is the ultimate form of resilience. ‘Grit is the passion and perseverance