My name is Victoria Ashwin and I am the founder of Sync Spiral. I created Sync Spiral because I believe in the power of movement. Movement gives us the ability to alter our physical, emotional and mental state.

I have had both a traditional career in finance and also worked as an entrepreneur in my own manufacturing business. 

I’ve worked in corporate and navigated the day-to-day of sitting behind a computer screen for over 8 hours a day. 

I’ve run my own gift box manufacturing company where I was standing for long periods of time. 

I went from punishing my body doing CrossFit style training to discovering the magic of yoga and mobility and understanding the importance of breath work and meditation. 

I am a work in progress on the winding journey of life. One thing that has always been a constant throughout my journey has been movement whether it was horse riding, playing padel, trail running, strength training, or yoga.  

I completed my 250 hour yoga teacher training and realised I could help people on their movement journey. Our physicality changes through each phase of our lives and and each point we should embrace and adjust our mobility practice. Sync Spiral was developed to serve a community and  is an online platform for people looking to find joy in movement and mindfulness through online classes.