Lets Move!
Join me in person for group classes or one-on-one sessions.
I offer classes that are focused on an intentional movement practice which combines mobility and vinyasa-style yoga.
Where: Parkmore, Sandton
Classes are currently being held at Imude Sport & Wellness. 112 Marie Avenue, Parkmore
When: Tuesday, Thursday & Saturday
Tuesday Morning (Fire Yoga Flow): 6:00am to 7:00am
Thursday Evening (Water Yoga Flow): 5:30pm to 6:30pm
Saturday Morning (Earth & Ether Flow): 8:00 to 9:15am
How Do I Sign Up: Online
Classes are currently being held at Imude Sport & Wellness. 112 Marie Avenue, Parkmore