Mental Health

I’ve been glued to my seat watching endless amounts of tennis happening at the Australian Open.  From action-packed tie breakers to easily-won sets, I find myself not only gripped to each tennis point and tactic but to the emotions of the tennis players as they work through each stage to become winner or loser.  Tennis players express their frustrations in extended groans after hitting a shot or outright smashing their rackets into the ground. Anger